BetterHealth Mouth Tape

Mouth taping uses skin-safe adhesive placed over the lips during sleep to enforce nasal breathing and keep the mouth closed. Breathing through the nose increases nitric oxide production, boosts oxygen uptake, and it can help by preventing dry mouth and snoring for deeper sleep. Closing the jaw also forces the tongue into its ideal resting position flat against the roof of the mouth, preventing it from collapsing backward into the airway. Over time, this daily habit can encourage healthier overall posture and clearer night breathing.

Yes, our tape is specifically designed for your skin & lip contact. The adhesive is safe and provides a gentle removal even after you apply it for a long period. For men, it can work even if you have a beard. It's hypoallergenic and made naturally with cotton and bamboo silk.

Shipping is same day from Monday to Saturday for orders placed by 3:00PM EST. Delivery is received usually within 2-4 days of placing an order.